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Sunscreen is a crucial product for protecting your skin from the harmful effects of the sun's UV rays. This article covers the importance of sunscreen, the different types available, how to choose and apply sunscreen correctly, and tips for specific skin types and activities. It also debunks common sunscreen myths and misconceptions. The key takeaways are to choose a broad-spectrum sunscreen with an SPF of at least 30, apply it generously and consistently, and reapply every two hours or after swimming or sweating heavily. With the right sunscreen and application habits, you can help keep your skin healthy and youthful-looking for years to come.