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Quiet quitting is a growing trend where employees set boundaries and prioritize their well-being over going above and beyond at work. This article explores the benefits of quiet quitting for both employees and employers, strategies for successfully implementing it, and addresses common misconceptions. By embracing work-life balance and setting clear boundaries, individuals can reduce stress, improve their mental health, and find more fulfillment in their personal lives, while employers can benefit from higher employee retention, improved team morale, and increased productivity. The article provides practical tips for setting boundaries, managing time effectively, and communicating proactively with managers. It also addresses frequently asked questions about quiet quitting and encourages readers to embrace this movement for a more sustainable and fulfilling future of work.